Discover Your Plan. Discover Your Potential.
Customized Training Packages: 3, 6 and 12-Month Options
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3-Month Commitment
Our 3-month commitment personal training package is designed to jumpstart your fitness journey with customized workouts, consistent support, and measurable progress to help you achieve lasting results.
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6-Month Commitment
Our 6-month commitment personal training package offers a comprehensive, long-term approach to fitness, providing tailored programs, ongoing support, and the time needed to create sustainable, life-changing results.
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12-Month Commitment
Our 12-month commitment personal training package is the ultimate investment in your health, offering a full year of personalized training, continuous support, and the opportunity to achieve and maintain transformative, lasting results.
Monthly Packages
Online Personal Training & Nutrition Packages Include
Custom Programs
- Custom Workout Program
- Custom Nutrition Program
- Custom Cardio Program
- Custom Supplement Program
Routines & Exercises
- Full Body Warm-up Routine
- Full Body Stretching Routine
- Glute Activation Routine
Accountability & Support
- 24/7 Access to Coach via Text Message
- Ongoing Accountability & Motivation
- Weekly Text Check-ins with Coach
- Monthly Phone or Video Call Check-in with Coach
- Ongoing Program Adjustments & Modifications
Educational Resources
- Free 20 Page "Meal Prepping 101" E-Book
- Free "Macronutrient Cheat Sheet" E-Book
- Access to Fitness Application
- Access to Video Tutorials of Exercises
- Access to hundreds of Healthy Recipes