Discover Your Plan. Discover Your Potential.

    • 3-Month Commitment

      Our 3-month commitment personal training package is designed to jumpstart your fitness journey with customized workouts, consistent support, and measurable progress to help you achieve lasting results.

    • 6-Month Commitment

      Our 6-month commitment personal training package offers a comprehensive, long-term approach to fitness, providing tailored programs, ongoing support, and the time needed to create sustainable, life-changing results.

    • 12-Month Commitment

      Our 12-month commitment personal training package is the ultimate investment in your health, offering a full year of personalized training, continuous support, and the opportunity to achieve and maintain transformative, lasting results.

    Monthly Packages

    Online Personal Training & Nutrition Packages Include

    Custom Programs

    • Custom Workout Program
    • Custom Nutrition Program
    • Custom Cardio Program
    • Custom Supplement Program

    Routines & Exercises

    • Full Body Warm-up Routine
    • Full Body Stretching Routine
    • Glute Activation Routine

    Accountability & Support

    • 24/7 Access to Coach via Text Message
    • Ongoing Accountability & Motivation
    • Weekly Text Check-ins with Coach
    • Monthly Phone or Video Call Check-in with Coach
    • Ongoing Program Adjustments & Modifications

    Educational Resources

    • Free 20 Page "Meal Prepping 101" E-Book
    • Free "Macronutrient Cheat Sheet" E-Book
    • Access to Fitness Application
    • Access to Video Tutorials of Exercises
    • Access to hundreds of Healthy Recipes